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Acne is a skin disease and about 80% population of whole America is suffering from acne and acne scar problems. It’s a type of skin disorder happening due to actions of hormones on skin. These can occur on face, back, chest, upper arms, neck, shoulders. Acne can cause permanent marks and severe scarring. There are many types of acne which comes under various categories like mild, moderate and severe. Few names of acne are nodules, Blackheads, Whiteheads, pimples etc. There are several home remedies for acne which can help us in getting rid of it.

Causes For Acne

Wrong feeding habits plays an important role in emergence of problems like acne. Excess of fat consumption, excess of starch, sugar and oil. Irregular meals create mess.

Chronic constipation is another reason which can be considered major in case of acne. When bloodstream becomes surcharged with toxins due to improper movement of waste in our body.  The extra effort made by skin to eliminate waste causes acne.

Home Remedies To Get Rid Of Acne

• Mix natural yoghurt and fine oatmeal, apply it on face and leaver it for few minutes, let it dry. Wash it with lukewarm water later.

• Cook 2-3 tea bags with dried basil for 20 minutes. Apply this liquid on face and acne with cotton balls.

• As vitamin e is essential in treatment of acne, peel of oranges are also helpful in treatment. Dry the peel and powder it. Use the powder with various packs for help from acne.

• Un boiled milk mixed with gram floor is found helpful in prevention of acne.

• Mix cinnamon powder and honey. Apply this paste on face ad affected areas at night and wash in the morning. This home remedy not only prevents acne but beautify your skin too.

• Most simple thing to use is your toothpaste, do you know toothpaste help reduce the swelling of your pimples. Apply it on the affected areas in night and wash it in the morning.

• Mix some lemon juice with rose water and apply this liquid on face, wash your face after 30 minutes. Repeat this procedure twice or thrice in a week. You will see the result.

• Strawberry leaves also help reducing the pimples.

• Mix turmeric powder with some mint juice before applying on the acne. Wash it off with clean, lukewarm water after about 30 mins.

• Applying fresh garlic paste on your face and rinsing it with lukewarm water later helps a lot.

• Grated potatoes help reduce pimples. Apply on affected areas and wash it with lukewarm water after 30 minutes.

• Applying neem crushed or its tablets will also help in prevention of acne.

Suggested Diet To Remove Acne Naturally

Not only natural treatments, but there are certain diet rules also for the prevention of acne. Right kind of food can help you get rid of acne very fast if followed with homemade remedies regularly.

• Having a balanced diet, with no excess of fats, oil and starch.
• Adding juice and fruits to your diet.
• Avoiding junk food with lots of fat like cheese.
• Vitamin B and vitamin D are essential for skin so diet rich in these vitamins should be consumed like oranges.
• Try to avoid lot of sugar and chocolates.