6 Responses to “How To Get Rid Of Depression”
Leave a Reply
Additional Articles From "Mental Health"
- Am I Bipolar, Incapable of Remaining Calm?
- How To Get back At Someone Who Has Caused Mental Paranoia?
- How A Vivid Dream Affects The Individuals?
- Effective Tips To Relax Your Mind, Body & Soul
- Nausea And Your Headache
- How To Get Rid Of Headache
- Optical Migraine – Learn More About It
- How To Get Rid Of Depression – Few Effective Ways
After my father’s death in cancer suffered a lot and i am also a victim to see the pain of my father which gives me a mental pain and disorder. I used to acceppt the sleeping peal to get rid od the pain and for sound sleep.Now i am in the condition that my mind is always full of fear and nervousness.I do not get any energy in any kind of work.i do not concentrate in any kind of work.Pl. help.
Hi sabal, I ve lost my father in an car accident as well.. Thr is still not a single day,i dun remb him…but,as u know time is da best healer… The day he passed away and now,thr is a bit of difference in me.. As time passes,i started learnin abt the natural process of gettin born and dying.. I am not a doctor nor am i sm kinda specialist.. I am jus a person missin his dad… Nwaz, u take care… N if u would like to contact me, my email id is hi_sujan@hotmail.com Best of luck…
hey i feel bored with lyf. dn feel lyk doing nething. feels very restless.it feels i cannot do nething in lyf. plz help me….
hi..i have a fiance who loves me but is very possesive.Always take worng meaning.now a days he started abusing me.bcoz of him i am v tensed.he dnt trust me.One of my collegue proposed me.i ignored but i like to talk to him even i like spending time wid him.I think i started loving him.i dnt know wht to do.He kiss me and i dnt stop.i dnt know what is happening wid me.but now i am not in my control.evrytime i think abt him.wht to do i dnt know.i am in grt trauma…plz help me out
Marry whome you love n the person who loves you… Don care abt the outcomes. Ready to face…
Almost everyone of us faces situations in life which makes you feel sad,guilty and leaves you depressed.
But it isn’t impossible to get rid of it. I too was a victim of blues, but now am fit and happy it my life. The things which helped me lead this is accepting humour and being aesthete in nature. Because the more happy you are, the more you gain the confidence to face life and live long. If you are having nervousness in talking with opposite sex,elders or dont want to attend public places than you are having depression which is making you anti social. So my advice to you is to relax. The things you have to do is the things you love. Though social network is exciting but it tiggers isolation. Dont spend much time in front of indoor activity like tv,pc,mobile instead go out in parks,avenues with friends. Playing outdoor games keeps you fit mentally and physically. Make friends,attend public places,travel with nature(watch green trees,birds) be a nature lover,do creative art if you like, dont just remain in home, listen Rahul sharma’s classical music etc . I am sure this will help you. i hope for your betterment. And remember ,plz dont be selfish,and i hate such.
Thank you,
yours amalendu kaushik,Assam,INDIA