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Health conscious people leave no any stone un-turned to replenish the need of all kinds of vital elements, required for their body. Vitamin D is one of such vital elements, the men and women both seek, too enthusiastically, to provide their body with. They don’t care even of a burning sun and sit under sunshine with a special smile pasted on their face. But theirs braving the scorching heat of sun for the sake of vitamin D often rewards them with something unscrupulous, that is, tan lines.

Almost all the people suffering from a cardiac problem sit happily under the sunshine, aiming at replenishing a requirement of Vitamin D. Being well aware of a variety of health related risks such heart attack, osteoporosis, cancer, depression, and insomnia, due only to deficiency of vitamin D, the people do not want to miss a pro-active chance to be offered by none other, except the “Nature” itself. 

Though the Sun meets a requirement of vitamin D to a great extent, its UV rays cause a contrary effect on human skin, turning it into tan lines. Skin exposed to the sun for long, gets tanned, bearing unscrupulous brown or orange-tinged color over it, thus forcing the people, affected from tan, to explore effective ways to get rid of unwanted brownish patches or tans. Does it mean that all the people should shun an idea of having sun bask and put to an end their efforts of replenishing Vitamin D through the sun?

If people do not know as to how to get rid of tan, such question has got to force them to compromise with their urgent need. Going out in the sun cant be avoided so tan as well. The last and most effective way of getting rid of tan is taking some specific steps in order to prevent the tan problem from taking you into its grip. Follow the injunctions being penned down over here to help you get rid of tan problem.

• If you strive for a pure natural vitamin D offered by sun, have it exposing your body to the sun only in the early hours of morning, that is, before 10am. In other words, do not spend more than ten minutes under the sunshine for sun-offered vitamin D.
  Instead of depending totally upon sun for meeting a requirement of vitamin D, you rather should eat plenty if fishes and drink milk profusely, the good sources of vitamin D.
• Cover up your body while going for sun-basking even in the winter season.
• Cover up your body well with garments to prevent the UV from affecting your skin and while going out of your house. Such a preventive step also has got to help you get rid of tan problem effectively.
• Avoid exposing your body under the sunshine between 10am and 3pm. The UV(Ultraviolet Rays), stemming from the sun, during these hours, are very harmful and are likely to render the sensitive skin black and tanned, thus posing a great challenge to the skin-conscious people. 
• Have a long shower to render the dead or tanned skin too weak. Now rub baking soda all over the skin affected from tan. Let it be well absorbed over the skin and then wash it away by taking complete bath. Applying baking soda over the tanned skin has got to work as an efficient exfoliant as well, helping you get rid of tan lines effectively.  
• Ex foliate- If you’ve been fond of enjoying beach and have involuntarily developed unwanted tan lines over your skin, ex foliation is the best solution, helping you get rid of your tan problem effectively. Ex foliation removes all dead skin cells much faster, thus retrieving you a fairer skin with a remarkable effect. There are a few effective ex foliating solutions, containing AHA (alpha-hydroxy acids) or BHA (beta-hydroxy acids), which remove the unwanted tanned skin with their magical effect.
• Hydrogen Peroxide- It also helps the tan-affected people to get rid of their tan line efficiently. Apply it all over the skin and after ten to fifteen of times wash it out. It fades the tan lines from the affected skin extensively.
• Lemon- Lemon is another most effective treatment helping the people get rid of their tan. Cut the lemon into halved sizes and squeeze its juice over the tanned skin. Now rub the lemon over the skin affected from tan. Equipped with citrus effect the lemon juice sloughs off the tanned skin effectively, retrieving you your smooth fairer skin within a month or two.