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Bible says “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light”. Eyes are precious gift from god and should be specially taken care , Puffy eyes is one of the common problem related to our eyes and we all face it sometimes. Few people do not take these small things seriously and regret later, this is most common in women’s as they are so busy taking care of others in the family they do not take care of themselves.

Symptoms of puffy eyes
Swelling underneath your eyes and eyes coiled with dark circles.

Causes for puffy eyes
Most common reasons for eye puffiness can be sleep disorder, excessive work done on computers or any sickness. As The skin around the eyes is weak and sensitive and full of blood vessels, we should take extra care of our sensitive eyes.

Secondly, fluid retention, stress, allergies, and hormone changes can also cause puffy eyes.

Reaction to any emotional outflow causing extra blood to flow around the eye sockets result in eye puffiness but this is an temporary problem.

Due to excess use or use of cheap quality cosmetic products.

Few tips and little care can help you reduce eye puffiness or rather avoid it to happen.  Lets have a look on these tips.

• Bathe the eyes with cold water
• Limit your intake of sodium
• Drink plenty of water to flush out your system
• Place cool cucumber slices over the eyes or cold wet teabag.
• Use a soothing eye cream with aloe and Vitamin E
• Avoid bending the head down for long periods of time
• Avoid staying up late of a night

Immediately, consult to your doctor if your puffiness is permanent and has turned into a swelling. Eyesight or eyes are very delicate, person should take proper care of his/her eyes before it gets too late as eyes are your gateway to this beautiful world.

Home remedies work well on eye puffiness

Cold has great healing qualities in helping to reduce puffiness and irritation, and can be used as often as is comfortable to get rid of puffy eyes.

• Use slices of cucumber and keep it on your eyes
• Chilled potato slice will result in great healer
• Splashing cold water on eyes at regular intervals.
• Use ice cubes wrapped in a muslin cloth.